EM Sports News Ticker
- What is Cupping Therapy
- Knee Pain
- Shoulder Pain
- Sports Performance Coach
- Crossfit or No Crossfit?
- Why Didn’t Physical Therapy Help My Knee Pain?
- ACL Knee Injury Again
- The Secret on How to Run Faster
- Sports Injuries are on the Rise!
- Choosing the Right Sports Performance Coach
Why do youth athletes tend to be wearing knee straps more often? Scottsdale, AZ – This is a great question. It makes me so sad to hear a statement like this. Athletes, at a very young age, are accepting knee pain as the norm. This …
Treating the Cause of Sports Injuries, Not Just Symptoms Scottsdale, AZ – I strongly believe when an athlete sustains non-contact sports injuries, the cause of the sports-injury should be investigated. What I mean by this, is if an athlete sprains an ankle, twists a knee, …
Foam Rolling Technique is Important for Healthy Joints Scottsdale, AZ – A self-massage technique using a Foam Roll (or Rolling Pin) before and after workout can provide great benefits to you. Rolling before workout allows your muscles to warm up more efficiently. Foam Rolling after …
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