Why do youth athletes tend to be wearing knee straps more often? Scottsdale, AZ – This is a great question. It makes me so sad to hear a statement like this. Athletes, at a very young age, are accepting knee pain as the norm. This …
EM Sports News Ticker
EM Sports News
Treating the Cause of Sports Injuries, Not Just Symptoms Scottsdale, AZ – I strongly believe when an athlete sustains non-contact sports injuries, the cause of the sports-injury should be investigated. What I mean by this, is if an athlete sprains an ankle, twists a knee, …
Foam Rolling Technique is Important for Healthy Joints Scottsdale, AZ – A self-massage technique using a Foam Roll (or Rolling Pin) before and after workout can provide great benefits to you. Rolling before workout allows your muscles to warm up more efficiently. Foam Rolling after …