Cryotherapy is the process of adding cold to the body to aid in healing through vasoconstriction. The most common application of cold treatement , that most people have done, is placing an ice pack on an injured area. There are various methods of “icing” the body to decrease inflammation from sports injuries.
Localized, convenient, effective Whole body, more expensive, very effective
At Efficient Movement, we strongly encourage our athletes to attend a cryotherapy session periodically and with chronic injuries. Check out more information at www.ScottsdaleCryotherapy.com
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