EM Sports News Ticker
- What is Cupping Therapy
- Knee Pain
- Shoulder Pain
- Sports Performance Coach
- Crossfit or No Crossfit?
- Why Didn’t Physical Therapy Help My Knee Pain?
- ACL Knee Injury Again
- The Secret on How to Run Faster
- Sports Injuries are on the Rise!
- Choosing the Right Sports Performance Coach
Triple Flexion is Hip Flexed, Knee Flexed, and Ankle Dorsiflexed. Triple Flexion is the “Coil” your body lands in, to generate more power.
More on Triple Flexion coming soon…
Copyright 2016 Efficient Movement | All Rights Reserved