There are many facets to Sports Medicine. Sports Medicine is an umbrella term that encompasses various medical professionals working with the overall health of an athlete, prevention and treatment of injuries, nutrition, and the physiology make-up of an athlete.
Scottsdale’s Sports Medicine Experts at Efficient Movement concentrate on treating non-emergency, sports-related injuries. Our goal is to reveal the “cause” of the injury and fix the cause rather than just treating the symptoms. We return athletes back to their sport more quickly than traditional injury care and with more efficient biomechanics than they had prior to their injury.
We encourage every athlete in the Scottsdale area to have Efficient Movement on speed dial. (602) 358-8862. When a non-emergency sports-related injury occurs, Efficient Movement is the first to call. We will evaluate your injury within 24 hours and determine the appropriate plan of action (ie. refer to physician for x-rays or MRI, ice, rest, or start physical therapy). Quite often, we are able to give you FREE quality advice over the phone without needing a visit.
We start out with a thorough 90-minute assessment to ensure we are aware of every tight muscle, weak muscle, immobile joint, and other imbalances of the body. From this information, we generate an individualized training and rehab program to be completed at home as well as in our facility with our expert certified sports performance coaches and board Certified Athletic Trainers.
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