EM Sports News Ticker

EM Sports News

What is Cupping Therapy

August 12, 2016 // 0 Comments

What is Cupping Therapy Benefits for Athletes Scottsdale, AZ – Why do you see Michael Phelps and other Olympic athletes with cupping marks at the Olympic Games in Rio 2016? What is all this cupping therapy hype about? Cupping used with athletes focuses on releasing …

Knee Pain

March 21, 2016 // 0 Comments

Knee Pain Being the largest body joint, the knee is crucial for every athlete or anyone who actively takes part in repetitive movement activities. The knee contains structures that distribute forces to all parts of the body. Thus, there are numerous factors that cause knee …

Shoulder Pain

March 21, 2016 // 0 Comments

Shoulder Pain Shoulder pain can come from various degrees of shoulder injuries that may or may not occur during a sporting activity. Shoulder pain is defined as pain and discomfort which occurs around the shoulder joint i.e. the joint which connects the upper arm to …

Sports Performance Coach

March 21, 2016 // 0 Comments

Sports Performance Coach Indeed, being one of the most successful athletes is a dream for any athlete out there. But to achieve that dream you have to go through various stages; skill identification, skill development, and skill achievement. Hence, with the increasing competitive nature of …

Crossfit or No Crossfit?

March 21, 2016 // 0 Comments

Crossfit or No Crossfit Is Crossfit a good sports performance training option or should we avoid Crossfit? I get asked this question all the time. I used to quickly say, “no” and suggest athletes that are participating at a competitive level should not participate in …

Why didn’t physical therapy help my knee pain? Scottsdale, AZ – I am floored by the number of patients, that ultimately find me, say these words “I don’t know what else to do, we have tried physical therapy at multiple places and have seen multiple …

ACL Knee Injury Again

March 21, 2016 // 0 Comments

ACL Knee Injury Again! Scottsdale, AZ – How many athletes have said those words? Sadly way too many! It breaks my heart and boils my blood when I hear someone get a “repeat” ACL injury or tear the opposite knee soon after returning from their …

The Secret on How to Run Faster

March 21, 2016 // 0 Comments

The Secret on How to Run Faster Scottsdale, AZ – Almost every athlete wants to run faster. I have parents calling me all the time asking for speed training for their child. Athletes try different nutrition plans or supplements, speed coaches, weight lifting exercises, plyometric …

Sports Injuries are on the Rise!

March 21, 2016 // 0 Comments

Sports Injuries are on the Rise! Scottsdale, AZ – I just read some astonishing statistics about sports injuries in youth and adolescent athletes, and now, even more so than before, I am on a mission to educate the athletic community, the importance of the focus …

Choosing the Right Sports Performance Coach

March 21, 2016 // 0 Comments

Choosing the Right Sports Performance Coach Scottsdale, AZ – Athletics have become much more competitive for youth and high school athletes than they were 10 years ago. Good athletes are not even making teams by the time they reach high school. Therefore, choosing the right …

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