Knee Pain Being the largest body joint, the knee is crucial for every athlete or anyone who actively takes part in repetitive movement activities. The knee contains structures that distribute forces to all parts of the body. Thus, there are numerous factors that cause knee …
Shoulder Pain Shoulder pain can come from various degrees of shoulder injuries that may or may not occur during a sporting activity. Shoulder pain is defined as pain and discomfort which occurs around the shoulder joint i.e. the joint which connects the upper arm to …
Sports Performance Coach Indeed, being one of the most successful athletes is a dream for any athlete out there. But to achieve that dream you have to go through various stages; skill identification, skill development, and skill achievement. Hence, with the increasing competitive nature of …
ACL Knee Injury Again! Scottsdale, AZ – How many athletes have said those words? Sadly way too many! It breaks my heart and boils my blood when I hear someone get a “repeat” ACL injury or tear the opposite knee soon after returning from their …
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