EM Sports News Ticker
- What is Cupping Therapy
- Knee Pain
- Shoulder Pain
- Sports Performance Coach
- Crossfit or No Crossfit?
- Why Didn’t Physical Therapy Help My Knee Pain?
- ACL Knee Injury Again
- The Secret on How to Run Faster
- Sports Injuries are on the Rise!
- Choosing the Right Sports Performance Coach
Crossfit or No Crossfit Is Crossfit a good sports performance training option or should we avoid Crossfit? I get asked this question all the time. I used to quickly say, “no” and suggest athletes that are participating at a competitive level should not participate in …
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