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Sports Performance

What is Cupping Therapy

August 12, 2016 // 0 Comments

What is Cupping Therapy Benefits for Athletes Scottsdale, AZ – Why do you see Michael Phelps and other Olympic athletes with cupping marks at the Olympic Games in Rio 2016? What is all this cupping therapy hype about? Cupping used with athletes focuses on releasing …

Crossfit or No Crossfit?

March 21, 2016 // 0 Comments

Crossfit or No Crossfit Is Crossfit a good sports performance training option or should we avoid Crossfit? I get asked this question all the time. I used to quickly say, “no” and suggest athletes that are participating at a competitive level should not participate in …

Choosing the Right Sports Performance Coach

March 21, 2016 // 0 Comments

Choosing the Right Sports Performance Coach Scottsdale, AZ – Athletics have become much more competitive for youth and high school athletes than they were 10 years ago. Good athletes are not even making teams by the time they reach high school. Therefore, choosing the right …